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September 07 - October 12, 2021

Stretch

South Oakland Family YMCA • 1016 W. 11 Mile Road Royal OakMI  48067 Organized by YMCA of Metropolitan Detroit
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, October 12, 2021.

Stretch- This class compliments exercise and overall well-being by releasing muscle tension, decreasing stress, and reinforcing proper body alignment and form.

Age Category

Adult

Location

South Oakland Family YMCA

Prerequisites

Y Staff Family Upgrade - Birmingham
or Y Staff Adult +1 Upgrade - Downriver
or Y Staff Family Upgrade - Carls
or Y Staff Adult +1 Upgrade - Macomb
or Y Staff Family Upgrade - Lakeshore
or Y Staff Family Upgrade - South Oakland
or ÆY Staff Assoc Family Upgrade - Macomb
or ÆY Staff Assoc Adult +1 Upgrade - Farmington
or Corporate Family - Macomb
or Corporate Adult - Macomb
or ÆCorporate Adult Annual - Macomb
or ÆY Staff Assoc Family Upgrade - Birmingham
or Y Staff Adult +1 Upgrade - Birmingham
or ÆY Staff Assoc Family Upgrade - Boll
or Y Staff Adult +1 Upgrade - Livonia
or Y Staff Family Upgrade - North Oakland
or Y Staff Adult +1 Upgrade - Lakeshore
or Y Staff Family Upgrade - Farmington
or ÆY Staff Assoc Adult +1 Upgrade - North Oakland
or ÆCorporate Family Annual - Macomb
or ÆY Staff Assoc Adult +1 Upgrade - Birmingham
or Y Staff Adult +1 Upgrade - Carls
or Y Staff Family Upgrade - Macomb
or Y Staff Adult +1 Upgrade - North Oakland
or Y Staff Adult +1 Upgrade - South Oakland
or Y Staff Adult +1 Upgrade - Farmington
or ÆY Staff Assoc Family Upgrade - Carls
or ÆY Staff Assoc Adult +1 Upgrade - Macomb
or ÆY Staff Assoc Adult +1 Upgrade - South Oakland
or Y Staff Family +1 Upgrade - Carls
or Corporate Adult +1 - Macomb
or ÆCorporate Adult +1 Annual - Macomb
or Y Staff Family Upgrade - Downriver
or ÆY Staff Assoc Adult +1 Upgrade - Boll
or Y Staff Family Upgrade - Livonia
or Family Mission - Birmingham
or Family Mission - Boll
or Family Mission - Carls
or Family Mission - Downriver
or Family Mission - Farmington
or Family Mission - Lakeshore
or Family Mission - Livonia
or Family Mission - Macomb
or Family Mission - North Oakland
or Family Mission - South Oakland
or Individual Mission - Birmingham
or Individual Mission - Boll
or Individual Mission - Carls
or Individual Mission - Downriver
or Individual Mission - Farmington
or Individual Mission - Lakeshore
or Individual Mission - Livonia
or Individual Mission - Macomb
or Individual Mission - North Oakland
or Individual Mission - South Oakland
or Adult - South Oakland
or ÆAdult Annual - South Oakland
or ÆAdult Association - South Oakland
or ÆCorporate Adult Association - South Oakland
or ÆYoung Adult Association - South Oakland
or Young Adult / Student - South Oakland
or Adult +1 - South Oakland
or ÆAdult +1 Annual - South Oakland
or ÆAdult +1 Association - South Oakland
or Silver Sneakers Annual - Birmingham
or Silver Sneakers Annual - Boll
or Silver Sneakers Annual - Carls
or Silver Sneakers Annual - Downriver
or Silver Sneakers Annual - Farmington
or Silver Sneakers Annual - Macomb
or Silver Sneakers Annual - Plymouth
or Silver Sneakers Annual - South Oakland
or Renew Active - Birmingham
or Renew Active - Boll
or Renew Active - Carls
or Renew Active - Downriver
or Renew Active - Farmington
or Renew Active - Macomb
or Renew Active - South Oakland
or Silver and Fit Annual - Birmingham
or Silver and Fit Annual - Boll
or Silver and Fit Annual - Carls
or Silver and Fit Annual - Downriver
or Silver and Fit Annual - Farmington
or Silver and Fit Annual - Macomb
or Silver and Fit Annual - South Oakland
or PeerFit Move - South Oakland

Instructor

Nathalie Wood

When

September 07 - October 12, 2021

9:30 AM to 10:15 AM

Tuesday

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Age and Gender

Ages 13-255 · Co-Ed

Location

South Oakland Family YMCA

1016 W. 11 Mile Road Royal OakMI  48067

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