September 28 - November 19, 2020

Morning Yoga

September 28 - November 19, 2020 Rose Hill Recreation Commission • 400 South Rose Hill Road PO Box 46 Rose HillKS  67133 View Map Organized by Rose Hill Recreation Commission

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About this event

September 28, 2020 - November 19, 2020
9:30 AM to 10:20 AM
Monday, Thursday
Ages 13-255 · Co-Ed

Rose Hill Recreation Commission

400 South Rose Hill Road PO Box 46 Rose HillKS  67133
View Map

Description

Learn Yoga basic moves, techniques for breathing and relaxation, and fundamental yoga positions. Our instructor provides helpful guidance for preventing and healing from injury. Paula provides opportunities to up-level - beginning to work toward more advanced poses.


Mats and blocks are available or you may bring your own.

Age Category

Adult

Location

RHRC - Aerobics Studio at Rose Hill Recreation Commission

Instructor

Paula Hobson

Rose Hill Recreation Commission • 400 South Rose Hill Road PO Box 46 Rose HillKS  67133 Get Directions

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