February 01 - April 26, 2021
Virtual Basic Chair Exercise
City of Riverside - PRCSD • 6927 Magnolia Ave. Second Floor Riverside, CA 92506 Organized by City of Riverside - Parks, Recreation and Community Services DepartmentAbout this event
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Description
Chair Exercise is a great way to strengthen your joints and help keep you mobile and active. Exercises are performed while sitting in a chair to allow for stability. This class will offer a variety of slow exercises in a chair to get heart rate pumping and utilizing various muscles.
Activity Secondary Category
55 and Better
Location
Dales Senior Center Virtual Class
Instructor
City Staff
Age and Gender
Ages 55-100 · Co-Ed