A gentle introduction to the joys and simple pleasures of being at ease in water.
This small-group class will take place in the shallow section of the pool and is designed for adults with no swimming experience and those with water-related trauma. We will cover some methods of moving beyond past trauma or fears. Please note that this class DOES NOT replace the care of a licensed clinical therapist.
We will go over how to comfortably:
- Learn to blow bubbles
- Move through the water
Bring your own towels and swimsuit. We will provide any swim equipment necessary. We do not allow flotation devices for children.
1 East Richmond Avenue