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July 05 - August 30, 2022

Sit and Get Fit - EMNECC - T 9a / TH 9:30a - (07)Jul-Aug2022

Evelyn Mount Northeast Community Center • 1301 Valley Road RenoNV  89512 Organized by City of Reno PRCS
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About this event

Description

This activity is closed to further registration.

This is a weight training program designed to strengthen the muscles used for walking and getting out of a chair. Exercises are done while seated and standing, holding a chair for balance. Especially helpful for anyone who is just starting to exercise or is in a weakened condition, since it is done slowly and easily without stress or tension. You'll be amazed how quickly you find yourself moving more easily and able to do more activities. Scholarships apply to this course if a monthly registration. Senior activity pass does apply.

Age Category

All Ages

Location

EMNECC - Jiggs - Dance - 2nd Floor at Evelyn Mount Northeast Community Center

Instructor

Recreation Staff

When

July 05 - August 30, 2022

9:00 AM to 10:00 AM

Thursday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Evelyn Mount Northeast Community Center

1301 Valley Road RenoNV  89512

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