June 17 - September 02, 2023
Yogalates
OFFSITE • Refer to Receipt Redwood City, CA 94061 Organized by Red Morton Community Center
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Saturday, September 2, 2023.
Yogalates is a combination of traditional Yoga postures, Pilates, lots of stretching and relaxation. This class is a great total body workout that improves posture, increases strength (including core and back) and enhances flexibility as well as balance. It’s a terrific stress reliever and helps to detox your body. You will leave feeling transformed, rejuvenated and energized. All ages, body types and fitness levels welcome.
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Please bring a Yoga mat & strap.
Activity Secondary Category
Adults (Age 18+)
Location
Garrett Park, 3600 Glenwood Ave. Redwood City
Instructor
Monique Story
Age and Gender
Ages 13-255 · Co-Ed