Chi Kung warm-ups, deep breathing, the Tai Chi stance, basic principles and introduction to the long integrated form, beginning with the first third of the form. Participants must wear a face mask. Questions? Contact Karen Roberts, at firstname.lastname@example.org.
Pay full fee or drop-in for $15 per class.
Wear loose, comfortable clothes and supportive shoes with enclosed heel or strap. For your safety, please no clogs or flip-flops.
Partcipants must wear a face mask.
No class on 10/21, 11/11, 11/25.
Activity Secondary Category
Adults (Age 18+)
(CAB) Community Activities Building, 1400 Roosevelt Avenue, RWC, CA