DescriptionTai Chi Chuan is an internal martial art, promoting balance, strength, flexibility, health, and relaxation.Chi Kung warm-ups, deep breathing, the Tai Chi stance, basic principles and introduction to the long integrated form, beginning with the first third of the form. Questions? Contact Karen Roberts, at firstname.lastname@example.org.
Pay full fee or drop-in for $15 per class.
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Wear loose, comfortable clothes and supportive shoes with enclosed heel or strap. For your safety, please no clogs or flip-flops.
Activity Secondary Category
Adults (Age 18+)
CAB Room #1 at Community Activities Building