January 06 - February 17, 2025
Barre Class
OFFSITE • Refer to Receipt Redwood City, CA 94061 Organized by Red Morton Community Center
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, February 17, 2025.
Barre is a full-body, low impact workout inspired by ballet, focusing on small, controlled movements with light weights, isometric holds, and high reps. Expect to burn 500-700 calories per class while sculpting your body and improving posture. Barre strengthens and tones muscles without adding bulk and helps reduce stress. Perfect for all ages and fitness levels - no dance experience needed! The workout is easily modified, making it a safe option for those recovering from injury, expecting, or postpartum.
Wear sticky (grippy) socks, available for purchase at the studio.
Activity Secondary Category
Adults (Age 18+)
Location
2504 El Camino Real, Redwood City 94061
Instructor
Wild And The Barre ,
Age and Gender
Ages 18-255 · Co-Ed