Aqua Wellness Cardio Plus (Virtual) 03/04 9:00am
RAPRD Staff • 465 S W Rimrock Drive Redmond, OR 97756 Organized by Redmond Area Park and Recreation DistrictAbout this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, March 4, 2021.
A combination of no to low impact cardio plus the instructors choice of stretches, core work, balance, coordination, Pilates, or yoga, to keep you ready to re-enter the resistive forces of the water in the pool! Please have a straight back chair, and plenty of room (approx. 6 feet on all sides)This class will be offered as a Zoom virtual class. You can participate in the class from your computer, phone or tablet. You must be able to download the Zoom program or app. A camera and microphone are not required but will help you participate and ask questions during the class. An invitation to the class will be emailed to registered participants at least 30 minutes prior to the start of the class.
A combination of no to low impact cardio plus the instructors choice of stretches, core work, balance, coordination, Pilates, or yoga, to keep you ready to re-enter the resistive forces of the water in the pool! Please have a straight back chair, and plenty of room (approx. 6 feet on all sides)
This class will be offered as a Zoom virtual class. You can participate in the class from your computer, phone or tablet. You must be able to download the Zoom program or app. A camera and microphone are not required but will help you participate and ask questions during the class. An invitation to the class will be emailed to registered participants at least 30 minutes prior to the start of the class.