When you're on the go, put fuel in your pocket so you can keep hunger at bay. These snacks are portable and have just the right nutrients and flav...
By Nicole Reino • Active.com
These 10 foods represent a fresh era of healthier crunching. Dig in and have a guiltfree snack.
By Allison Young,
Make room for the new super green food, kale. Growing in popularity, kale offers great health benefits, tons of nutrients and loads of flavor. Try ...
By Fara Rosenzweig
Did you know the average person consumes almost 600 calories per day from snacking? No wonder many people have a hard time losing weight. Keep your...
By Jaylin Allen
For athletes, the quest for the perfect snack often revolves around a delicate balance between taste, nutrition, and convenience.
We're rounding up the best fresh, whole foods to help your kid's team refuel and hydrate when it's your week to bring snacks after the game.
By Angela Bekkala
Does your kid have a nut allergy or attend a school with a strict nonuts policy? These snack recipes are so tasty, your kids won't even know what t...
By Jackie Veling
A healthy snack helps kids get a great night's sleep, and it pairs perfectly with a bedtime story.
By KinderCare
Packaged and processed energy bars are cyclists go to when pressed for time. Instead, try these three quick, healthyrecipe alternatives that just a...
By Anne Guzman
From camping classics to customizable treats, there's a recipe for everyone on our alltime favorites list.
By Lisa Petty
Cutting out gluten doesn't have to mean cutting out taste.
By Jackie Veling
Skip the highcalorie, nutrientlight snacks. Instead, to achieve your weightloss or maintenance goals, aim for one or two snacks a day that pack les...
By Nicole Reino • Active.com
