7 Delicious and Surprisingly Healthy Smoothies for Runners
Before picking up a milkshake, try one of these delicious smoothie recipes that are actually packed with vitamins.
By Monica OlivasSmoothie Recipes for Nutrition & Recovery
Before picking up a milkshake, try one of these delicious smoothie recipes that are actually packed with vitamins.
By Monica OlivasThis month's Active Cookbook combines smoothie and juice recipes that cater to the nutritional needs of endurance athletes as well as the weight ma...
By Sabrina GrotewoldConsuming protein after a run is essential for building muscle mass. This smoothie packs the perfect punch.
By Jason SaltmarshGet your kids a delicious serving of vegetables with this tasty smoothie recipe.
By Sue ParkeCoconut. It boosts energy and metabolism, protects you from bacteria and viruses, and helps fuel your workouts. Here's a coconut smoothie recipe yo...
By Karen SherwoodAthletes and health nuts, if shy away from fruitbased smoothies because of the sugar, you might be able to enjoy these sweet, cold concoctions if y...
By Sabrina GrotewoldThis smoothie is chockfull of blueberries and all their acclaim. Along with it being good for you, it also happens to taste a lot like blueberry pi...
By Nicole ReinoPitaya (aka dragon fruit) not only looks pretty and tastes good, but it's high in antioxidants and vitamin B. Add toppings and enjoy.
By Rebeccah Wassner / Athlete Food