7 Delicious and Surprisingly Healthy Smoothies for Runners
Before picking up a milkshake, try one of these delicious smoothie recipes that are actually packed with vitamins.
By Monica OlivasSmoothie Recipes for Nutrition & Recovery
Active Cookbook: Antioxidant-Rich Juices and Smoothies
This month's Active Cookbook combines smoothie and juice recipes that cater to the nutritional needs of endurance athletes as well as the weight ma...
By Sabrina Grotewold
The Runner's Recovery Smoothie
Consuming protein after a run is essential for building muscle mass. This smoothie packs the perfect punch.
By Jason Saltmarsh
Super Green Smoothie Recipe for Kids
Get your kids a delicious serving of vegetables with this tasty smoothie recipe.
By Sue Parke
Protect Your Body With This Coconut Smoothie
Coconut. It boosts energy and metabolism, protects you from bacteria and viruses, and helps fuel your workouts. Here's a coconut smoothie recipe yo...
By Karen Sherwood
Recipe: Blueberry Pie Smoothie
This smoothie is chockfull of blueberries and all their acclaim. Along with it being good for you, it also happens to taste a lot like blueberry pi...
By Nicole Reino
Boost Your Smoothie With These Insulin-Lowering Spices
Athletes and health nuts, if shy away from fruitbased smoothies because of the sugar, you might be able to enjoy these sweet, cold concoctions if y...
By Sabrina Grotewold
Athlete Food: The Dragon Fruit Smoothie Bowl
Pitaya (aka dragon fruit) not only looks pretty and tastes good, but it's high in antioxidants and vitamin B. Add toppings and enjoy.
By Rebeccah Wassner / Athlete Food- 1
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