12 Healthy Eating Tips for the Holidays

Here are 12 tips from Dr. Caroline Cederquist to help you keep this holiday healthy.

By Samantha Guzman

Hearty Soups to Make This Fall

Cold weather means warm soup. Cook up one of these six options for a hearty lunch or dinner on a chilly day.

By feedfeed

9 Foods Fit for a Healthy Barbecue

Although they're typically known for their greasy burgers and mayo-rich salads, summer barbecues don't have to ruin your nutritional well-being. Th...

By Nicole Reino

8 Heart-Healthy Soups for Athletes

Fuel up right this winter with these eight vitamin-rich, fiber-filled, cold-fighting soups. The protein-rich recipes are great for speeding recover...

By Sabrina Grotewold

Healthy Desk Lunches for Adults

Packing a lunch from home is friendly to both your wallet and your waistline. These recipes from the feedfeed community will get you started.

By feedfeed

3 Fast and Easy Healthy Meals for Athletes

Nutrition is a key component in a quality training program. These recipes will help enhance your performance.

By Chrissy Wellington Garner

Diet Detective: Healthy Super Bowl Swaps

Can't imagine watching the big game without spicy chicken wings, and a few cold drinks? We've got you covered with healthy alternatives to your fav...

By The Diet Detective

Your Grill Guide for Healthy Summer Eating

Grill up a a storm this summer with these tips for healthy barbecue eating.