We're sorry, but this event is over. The last meeting was Wednesday, May 12, 2021.
Gentle Yoga for the Rest of Us This gentle, but deep stretch, yoga class is appropriate for anyone who is looking for a kinder, gentler and safer form of yoga. The class is designed for both beginners and intermediate students who want to increase their flexibility, balance, range of motion and strength by combining breath with movement. Participants of all ages and fitness levels are welcome to learn & practice yoga in this fun, course to reconnect with their minds and bodies. COVID-19 Rules: -Must wear mask when not on mat -Only 11 participants per class -Must stay 6ft apart -Must bring own equipment ( blanket, yoga block & strap ) Sold at Target and on Amazon Class times: Mondays and Wednesdays 9:00 a.m. - 10:15 a.m. 12.00 Per Class