Description

Healthy Lifestyles Weight Management Class, participants will learn how to make informed food choices, develop balanced eating habits, and integrate practical nutrition strategies into daily life. Unlike quick fixes, this program focuses on building lasting, practical nutrition knowledge and fostering a supportive community for long-term success. Nutrified4Life Nutrition Academy, LLC has a vision of a future where individuals feel confident, informed, and supported in making healthy food choices: one meal, one habit, one community at a time.

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Please bring a small notebook, paper and pen to take notes and organize any handouts you will receive.

Age Category

Adult 18+

Location

CP - Small - Big Horn at Central Park

Instructor

Nutrified4Life Nutrition Academy