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Yoga is a great way to connect with your body and practice meditation, but this isn't your typical yoga class. Participants are guided through breathing exercises, stretching, basic poses, and each class ends with a super fun dance party! Bring a yoga mat, small blanket or beach towel, and a water.
Instructor: Villa de Vida, Inc.
Location: Old Poway Park, Great Room: 14134 Midland Road
No Class: Nov 24
Activity Age Category
OPP Picnic Area 1 at Old Poway Park
OPP Great Room at Old Poway Park
Villa De Vida, Inc.