POUND
Community Park 13094 Civic Center Drive Poway, CA 92064 Organized by City of PowayAbout this event
Description
Participants release their inner rockstar while engaging in this exhilarating, full-body workout that combines cardio, conditioning, and strength training with the rhythms and motions of drumming. POUND uses slightly-weighted drumsticks to provide an effective way to work out, relieve stress, and have fun. Yoga mats are required.
Instructor: Brittanie Arnett
Location: Community Park, Basketball Court: 13094 Civic Center Drive
Activity Age Category
Teen/Adult
Location
CP Basketball Court at Community Park
meets at OPP Templars Hall on Mar 11, 2021
meets at OPP Templars Hall on Mar 25, 2021
Instructor
Brittanie Arnett