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October 05 - December 14, 2021

Gentle Yoga I - Virtual

Virtual Programs • 1120 SW 5TH AVE PORTLAND PARKS & RECREATION PortlandOR  97204 Organized by Portland Parks and Recreation
Registration closed.

About this event


The last day for Internet Registration was Oct 1, 2021 12:30 PM.

Gentle Yoga

Originating in India, this centuries old practice of exercise revitalizes both mind & body. Improve focus, release stress & tension while increasing strength, flexibility, balance, energy and overall well-being.

These live online Gentle classes for older adults both feature slow flowing, mindful movement, linked to the breath. Choose the one that better suits your needs and experience.

Gentle I: This class is better for those who are new to the practice of yoga within the last year, returning to the practice after a lengthy break, or who look for pose options for limited mobility or injury recovery. It features a slower pace, more detailed instruction about basic poses and more options to adjust poses for individual needs.

Pay What You Can

We understand that our activity fees may be a barrier to participation for some members of our community. If you are unable to pay the full fee amount, you may use the discount feature at check-out to pay what you can. You may use the discount feature multiple times.


Portland Parks & Recreation relies on customer activity fees to make public programs possible. If you have the financial means, please consider making a donation to PP&R’s “Community Access Fund” at check-out (see the “Donation” drop-down list.). This fund helps us serve those in need. Thank you for your support.

Third Party Application:

This class will be using Zoom, a third-party application. Please be aware that you will need to agree to the terms of use for the 3rd party application in order to participate in this class. There will be no additional fee associated with use of this application. Instructions and troubleshooting for this class and the third-party application will be emailed to you upon completion of registration and will be received no later than 24 hours before the first class).

Once you have registered for the class, a separate email will be sent no later than 24 before the first class to the email account we have for you in ActiveNet. This email will include technical support contacts, links to virtual classrooms and passwords if necessary, as well as information on the usage of the online classroom for your class.

Age Group

7. Senior 60+




Karen Mertens


October 05 - December 14, 2021

9:00 AM to 9:45 AM


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Age and Gender

Ages 60-255 · Co-Ed


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