event logo
September 06 - 27, 2022

Fitness - Yoga: Fit (Beginning)

Montavilla Community Center • 8219 NE Glisan St PortlandOR  97220 Organized by Portland Parks and Recreation
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, September 27, 2022.

Originating in India, this centuries old practice of exercise revitalizes both mind & body. Improve focus, release stress & tension while increasing strength & flexibility. An excellent way to learn to gauge & meet the ever changing demands of daily life.


Yoga Equipment
? Yoga Mat or protection from the floor
? 2 Yoga Blocks ? 9 x 6 x 4
? 8 ft. yoga exercise strap ? you can purchase a strap or bring a tie, belt from bathrobe etc.
For best pricing, explore purchasing these items through Amazon or at discount stores.

Age Group

7. Senior 60+

Location

MOCC - Multi-Use at Montavilla Community Center

Instructor

Star Studonivic

When

September 06 - 27, 2022

11:15 AM to 12:15 PM

Tuesday

Add to calendar

Age and Gender

Ages 60-255 · Co-Ed

Location

Montavilla Community Center

8219 NE Glisan St PortlandOR  97220

View Map

Show More Show Less

Sessions

More events from this organizer