November 25, 2022
Hyde Creek Shallow Water Aquatic HIIT
Hyde Creek Recreation Centre • 1379 Laurier Avenue Port Coquitlam, BC, Canada V3B 2B9 Organized by City of Port Coquitlam
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Friday, November 25, 2022.
Join us for an interval training aquafit class in the shallow end of the pool. This hour-long class includes a warm up, combination of alternating cardio and strength training exercises, ending with a warm-down and a stretch.
Reserve your spot for one-hour fitness timeslots at portcoquitlam.ca/register up to 1 week in advance. (Registration opens daily for the following week)
Join us for an interval training aquafit class in the shallow end of the pool. This hour-long class includes a warm up, combination of alternating cardio and strength training exercises, ending with a warm-down and a stretch.
Reserve your spot for one-hour fitness timeslots at portcoquitlam.ca/register up to 1 week in advance. (Registration opens daily for the following week)
Age Category
Adult
Location
HC Lap Pool at Hyde Creek Recreation Centre
Age and Gender
Ages 13-255 · Co-Ed