Come experience a real swimming workout! The objective of this course is for swimmers to increase their endurance and learn to swim for fitness. This course covers skills that are important for swimmers bridging between swim lessons and swim team or who want to continue their stroke development and increase their endurance. Feedback will be given to improve efficiencies of swimming strokes. Participants must be able to work independently and be comfortable in deep water. A swim test will be given on the first day. Prerequisites include ownership of Level 4 certificate or ability to demonstrate all skills required to pass Level 4.
Fall 2023 | Youth Aquatic Conditioning (8-15 Yrs) #59204