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Plainsboro Recreation and Community Services Dept.641 Plainsboro Road Plainsboro, NJ 08536
Ages 55 and up
Gentle and invigorating postures done seated or standing using the chair to positively affect posture, alignment and equilibrium. Focus on breath work, relaxation/meditation & feeling good.
The instructor will contact you prior to the first day of class to provide you with the Zoom link for the class.
Non-Resident Senior Club Member: $10.00
For more information, please contact the Department of Recreation and Community Services at 609-799-0909 ext. 1719. All registration must be done online or in-person. Registration will NOT be accepted over the phone.
Please note: ALL paid programs and activities are subject to a $2.75 transaction fee.