July 09 - August 27, 2020

Virtual Chair Yoga for Active Adults 55+

July 09 - August 27, 2020 Plainsboro Recreation and Community Services Dept. • 641 Plainsboro Road PlainsboroNJ  08536 View Map Organized by Township of Plainsboro

Sessions

Virtual Chair Yoga for Active Adults 55+
$10.00 Register

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About this event

July 09, 2020 - August 27, 2020
1:00 PM to 1:45 PM
Thursday
Ages 55-255 · Co-Ed

Plainsboro Recreation and Community Services Dept.

641 Plainsboro Road PlainsboroNJ  08536
View Map

Description

Ages 55 and up

Gentle and invigorating postures done seated or standing using the chair to positively affect posture, alignment and equilibrium. Focus on breath work, relaxation/meditation & feeling good.

The instructor will contact you prior to the first day of class to provide you with the Zoom link for the class.


Resident: $10.00
Non-Resident Senior Club Member: $10.00

For more information, please contact the Department of Recreation and Community Services at 609-799-0909 ext. 1719. All registration must be done online or in-person. Registration will NOT be accepted over the phone.

Please note: ALL paid programs and activities are subject to a $2.75 transaction fee.

Activity Sub-Category

Fitness

Instructor

Shirin Stave-Matias

Plainsboro Recreation and Community Services Dept. • 641 Plainsboro Road PlainsboroNJ  08536 Get Directions

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