Strength and stretching exercises done while seated or standing using bands to build muscle strength. The chair is used to maintain correct posture for balance and support.
Plainsboro Resident: Free but Registration is Required Non-Resident Plainsboro Senior Club Members: $25.00 beginning Aug. 29
For more information, please contact the Department of Recreation and Community Services at 609-799-0909 ext. 1719. All registrations must be done online or in-person. Registrations will NOT be accepted over the phone.
Please note: ALL paid programs and activities are subject to a $2.75 transaction fee.
|List: Chair Exercise / Yoga|
|The participant will have to select 1 out of the 2 following Activities to register for.|