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September 15 - December 08, 2022

HYBRID Forever 55 Chair Exercise / Chair Yoga

Plainsboro Recreation and Community Services Dept. • 641 Plainsboro Road PlainsboroNJ  08536 Organized by Township of Plainsboro

About this event

Description

Ages 55+


Strength and stretching exercises done while seated or standing using bands to build muscle strength. The chair is used to maintain correct posture for balance and support.
Plainsboro Resident: Free but Registration is Required Non-Resident Plainsboro Senior Club Members: $25.00 beginning Aug. 29
For more information, please contact the Department of Recreation and Community Services at 609-799-0909 ext. 1719. All registrations must be done online or in-person. Registrations will NOT be accepted over the phone.
Please note: ALL paid programs and activities are subject to a $2.75 transaction fee.

Activity Sub-Category

Fitness

Instructor

Tina Preville

Activity

List: Chair Exercise / Yoga
The participant will have to select 1 out of the 2 following Activities to register for.
Name Type Number Age Date Location
In-Person Forever 55 Chair Exercise/Yoga Activity 5561.401 55 and up 12 Classes; Thursdays; Sept. 15 - Dec. 8; 10:30-11:15am; NO CLASS ON 11/24! Rec & Cultural Ctr
Virtual Forever 55 Chair Exercise/Yoga Activity 5547.401 55 and up 12 Classes; Thursdays; Sept. 15 - Dec. 8; 10:30-11:15am; NO CLASS ON 11/24! Virtual

When

September 15 - December 08, 2022

10:30 AM to 11:15 AM

Thursday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Plainsboro Recreation and Community Services Dept.

641 Plainsboro Road PlainsboroNJ  08536

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Sessions

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