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January 04 - March 08, 2021

Virtual Forever 55 Advanced Strength Training

Recreation and Cultural Center • 641 Plainsboro Road PlainsboroNJ  08536 Organized by Township of Plainsboro
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, March 8, 2021.

Ages 55+

In this virtual class you will perform resistance training with a focus on balance that tones muscles, builds strength, and strengthens your core. Class is geared toward more advanced students who have been in previous strength training classes.

Please Note: A large stability ball will be the required equipment for this class.

The instructor will contact you prior to the first day of class to provide you with the Zoom link for the class.


Resident: $24.00 Non-Resident Senior Club member: $25.00 beginning on Dec 7.
For more information, please contact the Department of Recreation and Community Services at 609-799-0909 ext. 1719. All registration must be done online or in-person. Registration will NOT be accepted over the phone.

Please note: ALL paid programs and activities are subject to a $2.75 transaction fee.

Activity Sub-Category

Fitness

Location

Virtual

Instructor

Anna D'Anna

When

January 04 - March 08, 2021

9:00 AM to 10:00 AM

Monday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Recreation and Cultural Center

641 Plainsboro Road PlainsboroNJ  08536

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