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January 13 - March 17, 2022

Virtual Pilates Strength and Endurance

Recreation and Cultural Center • 641 Plainsboro Road PlainsboroNJ  08536 Organized by Township of Plainsboro

About this event

Description

Ages 18+

A challenging but safe class that will add resistance for strengthening, toning and lengthening your entire body. Attention to a full body fitness which will include low impact, breathing, flexibility and proper body alignment.

In addition, the use of the Pilate Ring will assist in strengthening the Powerhouse (hips, glutes, abs and back muscles).

The benefits of this class will increase energy, promote body and mind connection and improve posture.

The instructor will contact you prior to the first day of class to provide you with the Zoon link for the class.

Resident $50.00

Non-Resident: $70.00 beginning Dec 13

For more information, please contact the Department of Recreation and Community Services at 609-799-0909 ext. 1719. All registrations must be done online or in-person. Registrations will NOT be accepted over the phone.

Please note: ALL paid programs and activities are subject to a $2.75 transaction fee.

Activity Sub-Category

Fitness

Location

Virtual

Instructor

Elizabeth Allen

When

January 13 - March 17, 2022

7:15 PM to 8:15 PM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Recreation and Cultural Center

641 Plainsboro Road PlainsboroNJ  08536

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