March 09 - April 13, 2020

Yoga 2020 RAGSDALE Mar 9 - Apr 13

March 09 - April 13, 2020 Dinwiddie County Parks and Recreation • 7301-B Boydton Plank Rd. PetersburgVA  23803 View Map Organized by Dinwiddie County Parks and Recreation Department
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About this event

March 09, 2020 - April 13, 2020
5:00 PM to 6:00 PM
Monday
Ages 16-255 · Co-Ed

Dinwiddie County Parks and Recreation

7301-B Boydton Plank Rd. PetersburgVA  23803
View Map

Description

We're sorry, but this activity is over. The last meeting was Monday, April 13, 2020.

Practicing yoga brings health and harmony to your body, mind, and spirit. You will learn to let go of tension in every muscle, and to experience relaxation and calmness. Hatha yoga practiced in the West consists mainly of physical poses called asanas that are designed to prepare the mind for meditation. These consist of simple stretches that most people can do. Honor your body by taking this multi-level hatha yoga class taught to establish the rhythm of movement to breath and to stretch your muscles and bring peace to your mind.

Instructor: Susan Chappell


Please bring your own mat. Blocks and straps will be on site for use during class.

Dates are subject to change based on the Holiday Schedule.

Activity Sub-Category

Adult

Instructor

Susan Chappell

Dinwiddie County Parks and Recreation • 7301-B Boydton Plank Rd. PetersburgVA  23803 Get Directions

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