The Best Muscle Recovery Foods For 2026
Muscle recovery is essential to achieving your New Year's goals. Here are some yummy foods that will help you keep building muscle and enjoy the jo...
How to Choose the Right GPS Watch
A GPS watch can become your best training partner if you pick a model that matches your needs. Learn how to choose the right one.
Lose Love Handles Fast With These 5 Moves
The dreaded muffin top seems nearly impossible to get rid of, but there's hope. Balance, plank, and twist to blast calories and lose love handles f...
5 Family-Friendly Tennis Events to Try
Know a kid who wants to try tennis? The USTA is holding free tennis play days across the country during September.
A Checklist for Camping With Your Dog
Make sure you have everything Fido needs for your next camping adventure. Use this checklist to plan your trip.
3 TRX Moves for Triathletes
Working out with a TRX Suspension Trainer can help you strengthen the muscles used in running, cycling and swimming. Try this workout to build stre...
How to Make Your Kids Fall in Love With Camping
Don't let complaining, whining, and crying ruin your camping trip. Use these ideas to make your kids love camping as much as you do.
Rock Climbing Etiquette: Should You Bring Your Dog?
Should you bring Fido rock climbing or leave him at home?
5 San Diego Hiking Trails for Your Outdoor Adventures
Whether you're planning a trip to America's Finest City or you're a native looking for some new spots to explore, here are some of the best hiking ...