Heat Acclimation Is The Hot New Training Technique
Heat training isn’t just about surviving summer workouts—it may be one of the most effective, underused tools for boosting endurance performance re...
10 Tips to Fall Into Fitness
You've worked so hard to stay in shape, don't let the change of seasons throw you off your routine. Use these 10 tips to help you fall into fitness...
8 Halloween Camping Spots Best for Paranormal Experiences
Who needs to play dress-up when you can go out into the woods and get a real Hallow's Eve scare? Check out these Halloween camping options, each wi...
10 Outdoor Adventure Apps for Your iPhone
Try these iPhone adventure apps to guide you through your next trail run, hike, camping trip, climb or ride.
How to Make Exercise Fun for Kids
From team sports to fitness classes, teach your children how to have fun while staying active.
5 Tools to Relieve Stress
New research on traumatized soldiers shows how damaging stress can be—and reveals five powerful tools that can help us all build resilience.
Mysteries of the Running Shoe Revealed
Delve into the depths of your running shoe to better understand how to find and purchase your ideal pair.
The Pacific Coast Trail: More Challenging Than Mt. Everest?
Angels actually live among ordinary people. They typically live near long-distance hiking trails and are known as "trail angels."
How to Increase Your Endurance by Walking
Is it possible to become a better runner by substituting walking for running?