The Best Muscle Recovery Foods For 2026
Muscle recovery is essential to achieving your New Year's goals. Here are some yummy foods that will help you keep building muscle and enjoy the jo...
5 Best Ways to Enjoy Sugarloaf Ridge State Park
Head to northern California, but not for wine tasting. Instead, unpack your stuff at Sugarloaf Ridge State Park, where private campsites and views ...
5 Destinations for Epic Kayak Trips
Take your next camping adventure to one of these parks. From South Carolina to Alaska, each of these epic kayak trips offer plenty of adventure.
How to Choose the Right Travel Buddy for Backpacking
What makes a perfect travel buddy for a backpacking trip? Ask yourself these questions to determine whether your friend or significant is a good fit.
The Top Multi-Purpose Tools for Your Next Adventure
The features list of most multi-purpose tools are always too long. Cut through the clutter and find the best one now.
5 Urban Myths About Outdoors—Debunked
Don't believe everything you hear, especially not these 5 myths. From bears and menstruation to boiling water, get the facts now.
10K Post-Race Fuel for Vegan and Vegetarian Athletes
No meat? No problem. No eggs, cheese or milk either? We've got you covered. Vegetarian athletes and runners who only eat on vegan food can still pr...
5 Ways to Celebrate Earth Day
Get outside and celebrate Earth Day on April 22. Here are some activities to try.
8 Foods to Relieve Constipation in Athletes
Cure your constipation troubles once and for all. From prunes and yogurt to berries and almonds, these food sources may be just what you need to ge...