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8 Halloween Camping Spots Best for Paranormal Experiences
Who needs to play dressup when you can go out into the woods and get a real Hallow's Eve scare? Check out these Halloween camping options, each with
By Christina Scannapiego

10 Outdoor Adventure Apps for Your iPhone
Try these iPhone adventure apps to guide you through your next trail run, hike, camping trip, climb or ride.
By Christina Scannapiego

How to Fuel During and After a Workout
Improve your performance by fueling your exercise more effectively. Use these three ways to replenish essential nutrients.
By Kisar Dhillon

10 Things to Do in Kona
You don't have to compete in the Ford Ironman World Championship to enjoy raceweek festivities. Here are 10 things to put on your mustdo list while
By Jessi Stensland

What is Active Isolated Stretching?
We know that stretching can prevent injuries and keep you walking longer. But, are you stretching correctly? Learn what active isolated stretching is
By Heather Thompson

6 Ways to Make Exercise a Priority
Kickstart your exercise program and learn how to make it a daily habit with these tips.
By Alana Brager

How to Make Exercise Fun for Kids
From team sports to fitness classes, teach your children how to have fun while staying active.
By Judi Sheppard Missett

Campfire Cooking Tips for Foodies
Camping recipes don't always have to taste like TV dinners. Here are some campfire cooking tips for foodies willing to use a little creativity.
By Christina Scannapiego

When Does Running Get Easier for Beginners?
When will running start to feel easier for beginners? Find out what you can do to adjust to the demands of running faster so you can experience the le
By Sabrina Grotewold

11 Fun Basketball Games for Kids Besides H-O-R-S-E
No matter your child's skill level or shooting ability, he or she is sure to have fun playing one of these five basketball games.
By Brian Kendall and Angela Bekkala

7 Exercises to Tone Your Oblique Muscles
Want those Vshape abs you see on the cover of fitness magazines? Add these exercises to your routine.
By Cat Perry

Family Camping Essentials Checklist
Covering basics and beyond, keep these lists handy when you head out on your next family camping trip, so you can be sure you haven’t missed a thing.
By Kim Dinan

8 Surprising Ways to Kill Your Cravings
Sticking to your health goals can be difficult when cravings strike. Try these innovative ways to divert your attention.
By Joan Khalaf

10 Dynamic Warm Up Exercises for Youth Athletes
Ditch static stretching for these nine dynamic exercises that warm up the whole body for activity.
By Angela Bekkala

5 Phases of Stress Fracture Recovery
Stress fractures can take weeks or months to heal. This fivephase recovery plan will get you back on the roads without setbacks.
By Marion Herring

2 Pains in Your Shin That Might Not Be Shin Splints
Shin pain doesn't always mean you have shin splints. It might be a sign of some other problem. Here are two conditions that are sometimes mistakenly d
By Marlene Cimons, Runner's World

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Mandie Pouwels

Mandie developed Girly Camping®, a website dedicated to sharing camping and hiking tips, as well as product reviews and outdoor fitness ideas.

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Recent

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8 Halloween Camping Spots Best for Paranormal Experiences Who needs to play dressup when you can go out into the woods and get a real Hallow's Eve scare? Check out these Halloween camping options, each with By Christina Scannapiego

10 Outdoor Adventure Apps for Your iPhone Try these iPhone adventure apps to guide you through your next trail run, hike, camping trip, climb or ride. By Christina Scannapiego

How to Fuel During and After a Workout Improve your performance by fueling your exercise more effectively. Use these three ways to replenish essential nutrients. By Kisar Dhillon

10 Things to Do in Kona You don't have to compete in the Ford Ironman World Championship to enjoy raceweek festivities. Here are 10 things to put on your mustdo list while By Jessi Stensland

What is Active Isolated Stretching? We know that stretching can prevent injuries and keep you walking longer. But, are you stretching correctly? Learn what active isolated stretching is By Heather Thompson

6 Ways to Make Exercise a Priority Kickstart your exercise program and learn how to make it a daily habit with these tips. By Alana Brager

How to Make Exercise Fun for Kids From team sports to fitness classes, teach your children how to have fun while staying active. By Judi Sheppard Missett

Campfire Cooking Tips for Foodies Camping recipes don't always have to taste like TV dinners. Here are some campfire cooking tips for foodies willing to use a little creativity. By Christina Scannapiego

When Does Running Get Easier for Beginners? When will running start to feel easier for beginners? Find out what you can do to adjust to the demands of running faster so you can experience the le By Sabrina Grotewold

11 Fun Basketball Games for Kids Besides H-O-R-S-E No matter your child's skill level or shooting ability, he or she is sure to have fun playing one of these five basketball games. By Brian Kendall and Angela Bekkala

7 Exercises to Tone Your Oblique Muscles Want those Vshape abs you see on the cover of fitness magazines? Add these exercises to your routine. By Cat Perry

Family Camping Essentials Checklist Covering basics and beyond, keep these lists handy when you head out on your next family camping trip, so you can be sure you haven’t missed a thing. By Kim Dinan

8 Surprising Ways to Kill Your Cravings Sticking to your health goals can be difficult when cravings strike. Try these innovative ways to divert your attention. By Joan Khalaf

10 Dynamic Warm Up Exercises for Youth Athletes Ditch static stretching for these nine dynamic exercises that warm up the whole body for activity. By Angela Bekkala

5 Phases of Stress Fracture Recovery Stress fractures can take weeks or months to heal. This fivephase recovery plan will get you back on the roads without setbacks. By Marion Herring

2 Pains in Your Shin That Might Not Be Shin Splints Shin pain doesn't always mean you have shin splints. It might be a sign of some other problem. Here are two conditions that are sometimes mistakenly d By Marlene Cimons, Runner's World

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8 Halloween Camping Spots Best for Paranormal Experiences
Who needs to play dressup when you can go out into the woods and get a real Hallow's Eve scare? Check out these Halloween camping options, each with
By Christina Scannapiego

10 Outdoor Adventure Apps for Your iPhone
Try these iPhone adventure apps to guide you through your next trail run, hike, camping trip, climb or ride.
By Christina Scannapiego

How to Fuel During and After a Workout
Improve your performance by fueling your exercise more effectively. Use these three ways to replenish essential nutrients.
By Kisar Dhillon

10 Things to Do in Kona
You don't have to compete in the Ford Ironman World Championship to enjoy raceweek festivities. Here are 10 things to put on your mustdo list while
By Jessi Stensland

What is Active Isolated Stretching?
We know that stretching can prevent injuries and keep you walking longer. But, are you stretching correctly? Learn what active isolated stretching is
By Heather Thompson

6 Ways to Make Exercise a Priority
Kickstart your exercise program and learn how to make it a daily habit with these tips.
By Alana Brager

How to Make Exercise Fun for Kids
From team sports to fitness classes, teach your children how to have fun while staying active.
By Judi Sheppard Missett

Campfire Cooking Tips for Foodies
Camping recipes don't always have to taste like TV dinners. Here are some campfire cooking tips for foodies willing to use a little creativity.
By Christina Scannapiego

When Does Running Get Easier for Beginners?
When will running start to feel easier for beginners? Find out what you can do to adjust to the demands of running faster so you can experience the le
By Sabrina Grotewold

11 Fun Basketball Games for Kids Besides H-O-R-S-E
No matter your child's skill level or shooting ability, he or she is sure to have fun playing one of these five basketball games.
By Brian Kendall and Angela Bekkala

7 Exercises to Tone Your Oblique Muscles
Want those Vshape abs you see on the cover of fitness magazines? Add these exercises to your routine.
By Cat Perry

Family Camping Essentials Checklist
Covering basics and beyond, keep these lists handy when you head out on your next family camping trip, so you can be sure you haven’t missed a thing.
By Kim Dinan

8 Surprising Ways to Kill Your Cravings
Sticking to your health goals can be difficult when cravings strike. Try these innovative ways to divert your attention.
By Joan Khalaf

10 Dynamic Warm Up Exercises for Youth Athletes
Ditch static stretching for these nine dynamic exercises that warm up the whole body for activity.
By Angela Bekkala

5 Phases of Stress Fracture Recovery
Stress fractures can take weeks or months to heal. This fivephase recovery plan will get you back on the roads without setbacks.
By Marion Herring

2 Pains in Your Shin That Might Not Be Shin Splints
Shin pain doesn't always mean you have shin splints. It might be a sign of some other problem. Here are two conditions that are sometimes mistakenly d
By Marlene Cimons, Runner's World

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