Even though your body is operating a little differently than it did a few decades ago, with smart training, you can keep running for the long haul.
You may want to run on the trails this winter just for the shoes after you check out the latest footwear options tailor-made for trail runners.
Throw away the potato chips and toss your excuses in the trash, too. All it takes is a little prep work and the right tools to enjoy healthy campin...
Don't miss a workout while camping. Instead, incorporate these easy ways to stay fit into your next outdoor adventure.
Everyone has their own idea of what a road trip should be like. Here are some tips to make your next one a memorable experience.
Planning a group camping trip doesn't have to be stressful. Here's how you can make it easier.
Escape the cold or find a cozy wilderness escape for the summer; either way, don't pass up a chance to stay at one of these traditional log cabins.
If you want to improve your ability to run harder for longer, scientific research suggests these three methods to become more competitive.
Can a a former triathlete with absolutely no formal strength training background whatsoever get fit enough to tackle the Ultra Beast in a month? De...

