Heat Acclimation Is The Hot New Training Technique
Heat training isn’t just about surviving summer workouts—it may be one of the most effective, underused tools for boosting endurance performance re...
Healthy Sports Snacks for the Whole Team
Don't take your child's energy for granted, kids still need fuel to perform well. Bring these sports snacks so the next game so everyone can play t...
8 Great Campgrounds in New England
New England has some of the most beautiful scenery in the United States. Here is your chance to see it up close with these eight camping destinatio...
Top Spots to Camp Without a Tent in Indiana
Wake up in a comfortable bed, cook dinner in a full kitchen, and spend your day hiking when you rent a cabin in Indiana.
Sequoia National Park: 4 Must-See Attractions
The largest living thing on Earth isn't the only reason to visit this park. Here are three more great reasons.
7 Things To Do in Angeles National Forest
Leave the city lights and celebrity sights behind when you step into Angeles National Forest. From gold panning to camping, there's plenty to take ...
Post-Race Heartburn: Reduce It With the Right Foods
You know the feeling: you cross the finish line, open your celebratory beverage and the burning begins. Stop heart burn before it happens with thes...
What Happens to Your Body During an Ultramarathon
How does your body react when you surpass the 26.2 mile marker? Turns out there's a lot going on inside your body during an ultramarathon. Check it...
Soothe Runner's Trots: What to Eat and Drink
You know that mid-race feeling: suddenly finding a porta potty is more important than crossing the finish line. Here's how to dodge the all-too-fam...