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Featured

What Your Urine Says About Your Health

Have you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.

By Fara Rosenzweig

Tips for Staying Consistent During the Offseason

Just because the triathlon season is over doesn't mean you should hang up your swim cap, helmet and running shoes for the entire offseason.

By Michael Nystrom

Thanksgiving Recipes That Will Wow Your Guests

This year, turn your Thanksgiving menu on its head. From a flavorful acorn squash main dish to an effervescent champagne cocktail, these recipes wi...

By Chrissy Wellington Garner

Active Cookbook: 9 Best Low-Calorie Dessert Recipes

Slimming down doesn't have to mean sacrificing all of your fave treats. Learn how to make smart swaps with these low-calorie dessert and snack reci...

By Sabrina Grotewold

Latest

How to Get Your Children Outdoors

Use these tips to get your kids out of the house and enjoying the great outdoors.

By Senayda Pierre

Breaking Down 8 Types of Skiing

With most sports, you have one options for how you want to go about it. With skiing, however, you're choices are nearly limitless.

By Mattie Schuler

The Rise of Obstacle Course Races

Obstacle course races and mud runs have exploded onto the scene with no signs of slowing down. Here's why.

By Erica Schuckies

Spotlight: Yellowstone National Park

While Old Faithful continues its majestic performances, Yellowstone National Park offers a litany of other amazing sights and activities.

By Jeff Adams and Brian Kendall

3 Signs You Have Frostbite and What to Do About It

Explore the winter landscape with safety in mind. Here are three signs of this painful winter wound and four steps to make it better.

By Jessica Sanders

7 Reasons Your Family Should Visit a National Park for Spring Break

National parks are a convenient, affordable option for any family vacation.

By Samantha Guzman

Winter and Nutrition: Fueling for Cold-Weather Exercise

The right sports diet is important for skiers, skaters, runners and other athletes who are exposed to winter cold. Sports nutritionist Nancy Clark ...

By Nancy Clark 

10 Ways to Raise an Outdoors Family

You love the rush of fresh air in your lungs and the feeling of the unknown as you stare down the trail ahead of you—it's no wonder you want ...

By Jessica Sanders

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