Have you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.
Don't get caught up in training runs and forget about what you're putting in your body. Here's what to eat before a 10K for your best performance.
Nothing beats trekking through the wilderness with your four-legged pal. But before you let him off the leash, there are a few things you should co...
Want to ride up Mount Kilimanjaro? A world-famous trainer breaks down six tips for tackling the most brutal of conditions.
Watching “Independence Day” on Independence Day is great and all, but make the most of the long weekend by enjoying one of these unforgettable adve...
Raising children is hard enough, but figuring out what to do with your kids all summer is a real test of your parenting style.
One of our seasoned outdoor editors spent a weekend camping, scrambling and hiking with underserved kids at Joshua Tree. Here’s what he learned.
Trekking these trails provides memories that will last a lifetime—as long as you don’t forget the essential gear.
Before you impulsively buy that Styrofoam cooler at the corner gas station, there are some factors to consider to ensure you’re making the best pur...

