Winter and Nutrition: Fueling for Cold-Weather Exercise
The right sports diet is important for skiers, skaters, runners and other athletes who are exposed to winter cold. Sports nutritionist Nancy Clark ...
By Nancy Clark, MS, RD
Hiking Articles & Advice
10 Ways to Raise an Outdoors Family
You love the rush of fresh air in your lungs and the feeling of the unknown as you stare down the trail ahead of you it's no wonder you want to ra...
By Jessica Sanders
10 Things We're Looking Forward to in 2016
There's always something new cooking in the outdoors. Here's what has us giddy about the new year.
By Brian Kendall
5 Mountain Vacations for the Whole Family
The thinner the air, the more you're able to get away from it all. Check out these great mountain vacations the whole family will enjoy.
By Jessica Sanders
What Professional Runners Do in the Off-Season
Even the pros take time off from running. From traveling to sleeping in, learn how professional runners let their bodies recover in the offseason.
By Erica Schuckies
Best National Parks to Pitch a Tent
Don't set up camp at just any national park. While most of them will provide ample opportunity to hike, swim and fish, these ones top the list for ...
By Jessica Sanders
Oldest Living Park Ranger to Light National Christmas Tree
Betty Soskin, a 93yearold park ranger from Richmond, California will do the honors of lighting this year's National Christmas tree.
By Brian Kendall
Why Most Runners Don't Lose Weight
Trying to lose weight by running? If the number on the scale hasn't moved, it's because you're doing it all wrong.
By Rashelle Brown
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