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Featured

Running After 40: Tips for Mastering Midlife Miles

Even though your body is operating a little differently than it did a few decades ago, with smart training, you can keep running for the long haul.

By Megan Harrington

How to Stay Motivated for Winter Training: Tips to Keep Your Motivation High During the Cold Months

Fight the winter blues! Learn tips to stay motivated during the cold months. Beat boredom, stay active, and maintain your fitness with workouts and...

By Taren Gesell

Running While Traveling: Tips to Stay on Track

Learn how to keep running while traveling with simple, flexible tips that help you stay consistent, explore new places, and enjoy the journey.

By Fara Rosenzweig

How To Stay Golf-Ready During The Off-Season

Here’s how to make sure your body is ready for that first round in the spring and that your swing is too.

By Jarrett Rush

Latest

5 Great Places to Spend Your Spring in New York State

This spring, forego the hustle and bustle of the big city and, instead, spend time with your family or familiars in New York State’s big country.

By Brian Kendall

Are Trail Shoes the New Hiking Boots?: Danner Mountain 600 Low Review

If you’re seeking reliable trail footwear that’s as light as it is durable, the Mountain 600 Low fits that bill.

By Brian Kendall

The Top 10 Yoga Destinations in the World

These paradises are home to some of the best yoga retreats in the world, so sit back, relax and start planning your next getaway.

By Stephanie Ring

How to Prevent and Treat Common Running Injuries

Don’t let nagging injuries derail your journey towards race day.

By Christie Aschwanden

Top Cabin Getaways in Florida

The state has everything you need for a quick getaway from all the hustle and bustle. Don’t wait for the weekend to make your escape. There are man...

Keep Kids Moving All Year With Activity Jars

Next time your family is faced with an empty schedule, help them avoid boredom with Activity Jars.

By Beth Swanson

5 Best Places to Watch the 2017 Solar Eclipse

Even if you aren’t an “eclipse chaser,” this isn’t an event you want to miss.

By Elisabeth Shelby

7 Florida Gems for Your Winter Escape

The Sunshine State has just the right remedy for shedding light on those winter blues.

By Mark Bauer

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