How to Swim Safely in Natural Bodies of Water

Before you dive in, here’s what you need to know about safely swimming in natural bodies of water.

By Kim Dinan

What to Consider When Looking for a Family Pet

From responsibilities to allergies, make sure you're ready before taking the leap!

By Natalie Hay

Fun Ways for the Whole Family to Stay Active at Home

If your family is getting stir crazy, here are some ways to stay active together during this time of self-isolation.

By Amy Flory

Spring 2020 Gear Guide for Cyclists

Spring is all about starting anew—cycling gear included.

By Michael Nystrom

Kids Guide to Early Spring Flower Identification

Here's to honing observational skills and expanding vocabulary in the great outdoors!

By Natalie Hay

Kid's Guide to Winter Plant Identification

Tips and tricks to getting more out of the outdoors.

By Natalie Hay

Are Your Nutrition Needs Different in Winter?

The winter season can bring many changes to your athletic needs—from indoor training to a lack of motivation. But your dietary needs may change too.

By Lori Russell

7 Snowshoeing Dos and Don'ts for Runners

Snowshoeing is a great way for runners to stay fit in the winter. Here are some tips to help you take advantage of this great workout.

By Rashelle Brown