We're sorry, but this activity/program is over. The last meeting was Thursday, May 26, 2022.
High Fitness takes old-school aerobics to the next level with modern fitness techniques such as HIIT training, plyometrics, intervals of strength and cardio with the music you love resulting in a high energy, INTENSE workout! Maximize your health to be the best version of you!
Free to members/ $8 per class non-members
Fitness Studio at Oneonta Family YMCA