Designed for teenagers and adults (14 years and older). This class is designed for teenagers and adults who are already water-adjusted. Students must be able to submerge for 3 seconds and float on their front. Please read the course descriptions carefully. Select the course level for which the student has mastered all prerequisite skills. By choosing the appropriate level, the student will be more likely to succeed. Please check all course dates to determine which class will best accommodate their needs. Courses meet for six 30-minute sessions. Class size is limited to 10 students. Screening is available to evaluate the student's abilities if you are unsure of which class to register for. Call the pool of your choice and speak with the lesson supervisor for evaluation dates and times (bring a swim suit and towel).
Adult Swim Lessons
OSC Main Pool at Olney Swim Center