February 23 - March 29, 2024
Beginning Tai Chi (Edge)- ECSC
El Corazon Senior Center • 3302 Senior Center Drive Oceanside, CA 92056 Organized by City of Oceanside
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Friday, March 29, 2024.
This Beginning Tai Chi class for seniors is designed to offer multiple health benefits focusing on muscle control, stability, balance, flexibility and more! Movements are slow-placed, gentle, and fun.
Age Category
Seniors
Location
ECSC Multi-Purpose Room at El Corazon Senior Center
Instructor
Clinton Pearman
Age and Gender
Ages 55-99 · Co-Ed