August 01, 2020

Wellness 50+: Journey to Journaling

August 01, 2020 Oakdale Discovery Center • 4444 Hadley Av N OakdaleMN  55128 View Map Organized by Oakdale Recreation Department
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About this event

August 01, 2020
11:00 AM to 12:30 PM
Saturday
Co-Ed

Oakdale Discovery Center

4444 Hadley Av N OakdaleMN  55128
View Map

Description

We're sorry, but this activity is over. The last meeting was Saturday, August 1, 2020.

Join in as we explore the benefits of keeping a journal. There is no one form to follow when writing your journal. It is a personal journey that can inspire creativity, aid self-awareness, boost memory, relieve stress, and help with goals. A journal can be an instrument to aid communication skills and a thought provoking key to changing and/or improving your life. Bring a journal with you if you'd like, and we can help you get started.

Oakdale Wellness 50+, a volunteer team, aims to engage Oakdale residents age 50 and older in health-focused activities that lead to measurably improved wellness. To that end we offer a new program every month at the Oakdale Discovery Center or alternate Oakdale location. All events are FREE


Oakdale Wellness 50+ is supported by Washington County, the City of Oakdale, and the Vital Aging Network. Join us! Volunteer opportunities available. Call Jackie at 612-845-3127


Facebook: Discover Your Fitness

Location

4444 Hadley Avenue North

Oakdale Discovery Center • 4444 Hadley Av N OakdaleMN  55128 Get Directions

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