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March 28 - May 16, 2022

Yoga is for Every Body

Oak Park Community Center • 14300 Oak Park Blvd. Oak ParkMI  48237 Organized by City of Oak Park, Department of Recreation
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About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, May 16, 2022.

Yoga is for EVERY BODY! This course is designed to fit the needs of the beginner as well as the continuing student. Emphasis is placed on stretching and strengthening the muscles, improving posture, breathing and deep relaxation. Reducing stress is an important benefit! Bring a mat and wear loose clothing.

Location

Activity Room A at Oak Park Community Center
meets at Activity Room B on May 9, 2022

Instructor

Sherry Stone

When

March 28 - May 16, 2022

7:15 PM to 8:45 PM

Monday

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Age and Gender

Co-Ed

Location

Oak Park Community Center

14300 Oak Park Blvd. Oak ParkMI  48237

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