June 01 - July 20, 2020

Yoga is for Every Body

June 01 - July 20, 2020 Oak Park Community Center • 14300 Oak Park Blvd. Oak ParkMI  48237 View Map Organized by City of Oak Park, Department of Recreation
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About this event

June 01, 2020 - July 20, 2020
7:45 PM to 9:15 PM
Monday
Co-Ed

Oak Park Community Center

14300 Oak Park Blvd. Oak ParkMI  48237
View Map

Description

We're sorry, but this activity is over. The last meeting was Monday, July 20, 2020.

Yoga is for EVERY BODY! This course is designed to fit the needs of the beginner as well as the continuing student. Emphasis is placed on stretching and strengthening the muscles, improving posture, breathing and deep relaxation. Reducing stress is an important benefit! Bring a mat and wear loose clothing.

Location

Activity Room A at Oak Park Community Center

Instructor

Sherry Stone

Oak Park Community Center • 14300 Oak Park Blvd. Oak ParkMI  48237 Get Directions

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