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July 10 - August 21, 2024

Tai Chi - Wednesday

Family Recreation Center • 1450 Forest Gate Rd OAK BROOKIL  60523 Organized by OAK BROOK PARK DISTRICT

About this event


Relax your mind and body while improving strength, flexibility and coordination with Tai Chi, an ancient Chinese exercise art for health. This holistic exercise can improve your energy and balance. Tai Chi is also known to improve immune functions such as circulation, breathing and digestion. This class is lead by Dr. Xiaoping Xu, a master of Tai Chi having over 25 years of teaching the Tai Chi experience to over thousands of people in China, Japan and the USA. Dr. Xu is also a MD and PhD specializing in Acupuncture/Integrative holistic medicine.
No registration will be accepted after week 1.

Age Category



Studio B at Family Recreation Center


July 10 - August 21, 2024

7:00 PM to 8:00 PM


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Age and Gender

Ages 18-99 · Co-Ed


Family Recreation Center

1450 Forest Gate Rd OAK BROOKIL  60523

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Tai Chi - Wednesday


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