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Cycling on a Vegan Diet

Is cycling on a vegan diet as hard as you think? Here's how to cut out the animal products from your grocery list and boost performance at the same...

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Nutritional Guide for Soccer Players

Soccer players can maximize their potential through good eating habits. Learn the framework of a great diet and watch your game reach a higher level.

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9 Nutrition Tips for Winter Cycling

Nutrition is not easy when you're bundled up on a winter bike ridebut it's still important. Here are tips for eating and drinking while cycling in ...

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10 Enhanced Waters Demystified

Water has become more than a simple, refreshing beverage; it can now be found with electrolytes, sweeteners and even sleep aids. Before you drink u...

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Matt Fitzgerald
 

Matt Fitzgerald is an acclaimed endurance sports writer and training intelligence specialist for PEAR Sports.