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There's still time to get your body ready for the beach. Start now with these 3 tips from our fitness expert.
Get inspired by these everyday men and women, coached by Active.com's Experts and Trainers, as they pursue a healthier lifestyle in 2008.
Guide to Sports Nutrition
Active Experts
Joe Decker is recognized as "The Worlds Fittest Man" because he is an ultra-endurance power athlete, renowned fitness trainer, motivational author and speaker, and syndicated fitness columnist who has helped thousands of women, men, kids and seniors get into shape and lose weight. » More
Charles Stuart Platkin, J.D., M.P.H. is one of the country's leading public health and nutrition advocates, whose syndicated nutrition and fitness column, The Diet Detective appears in more than 165 daily newspapers across the country. Platkin has written for New York Magazine, Natural Health and Men's Health. » More