This activity is closed to further registration.
This class combines targeted body sculpting exercises and high energy cardio work with Latin-infused Zumba moves to create a calorie burning, strength training, dance fitness party. Students will be challenged by adding resistance from light weights to help focus on specific muscle groups and keep muscles engaged while toning arms, core and lower body.
No Class Nov. 23
PFC-Aerobics Room at Pool and Fitness Center