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November 02 - December 21, 2020

Zumba Toning S2 Mon

Pool and Fitness Center • 4631 N. Overhill Ave NorridgeIL  60706 Organized by Norridge Park District

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Description

This activity is closed to further registration.

This class combines targeted body sculpting exercises and high energy cardio work with Latin-infused Zumba moves to create a calorie burning, strength training, dance fitness party. Students will be challenged by adding resistance from light weights to help focus on specific muscle groups and keep muscles engaged while toning arms, core and lower body.


No Class Nov. 23

Location

PFC-Aerobics Room at Pool and Fitness Center

Instructor

Debbie Beck

When

November 02 - December 21, 2020

7:00 PM to 8:00 PM

Monday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Pool and Fitness Center

4631 N. Overhill Ave NorridgeIL  60706

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