April 27 - June 08, 2020

Zumba Toning (Mon) S1

April 27 - June 08, 2020 Pool and Fitness Center • 4631 N. Overhill Ave NorridgeIL  60706 View Map Organized by Norridge Park District

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About this event

April 27, 2020 - June 08, 2020
7:00 PM to 7:30 PM
Monday
Ages 16-99 · Co-Ed

Pool and Fitness Center

4631 N. Overhill Ave NorridgeIL  60706
View Map

Description

This activity is closed to further registration.

This half hour express class is perfect to maximize your time and get it done! Zumba Toning targets specific body muscle groups to help sculpt muscles through exercises and high energy cardio moves using Latin-infused Zumba moves to create a calorie burning, strength training, dance fitness party. Students will be challenged by adding resistance from light weights to help focus on specific muscle groups and keep muscles engaged while toning arms, core and lower body.


No Class May 25

Location

aerobics room

Instructor

Debbie Beck

Pool and Fitness Center • 4631 N. Overhill Ave NorridgeIL  60706 Get Directions

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