March 06 - April 17, 2021
Total Body Blast S2
Pool and Fitness Center • 4631 N. Overhill Ave Norridge, IL 60706 Organized by Norridge Park DistrictAbout this event
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Description
Total Body Blast - High Impact-Vigorous Intensity
This hybrid (20/20/20/ & boot camp) class is designed to give you the ultimate challenge and total body workout. This will target all major muscles groups. We utilize a mix of free weights, resistance bands, med balls, weighted bars, gliding discs and balance trainers. It is suited for a beginner to a fitness fanatic - as you set your own bar for how hard you want to push! (AA)
Location
aerobic room
Instructor
Reina Gold
When
March 06 - April 17, 2021
10:00 AM to 11:30 AM
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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Age and Gender
Ages 18-99 · Co-Ed
Location
Sessions
Total Body Blast S2
$55.00