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June 14 - 28, 2021

Step, Sculpt, and Ab's

Pool and Fitness Center • 4631 N. Overhill Ave NorridgeIL  60706 Organized by Norridge Park District
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Description

This activity has been cancelled.

Step, Sculpt, and Ab's
A light step workout for cardio fitness at a moderate intensity. Sculpting the body to increase strength using lightweights and an abdominal work-out by using a stability ball. This is a total body work-out. Be prepared to sweat, bring a water bottle and towel.


Location

aerobic room

Instructor

Debbie Beck

When

June 14 - 28, 2021

6:00 PM to 6:50 PM

Monday

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Age and Gender

Ages 16-99 · Co-Ed

Location

Pool and Fitness Center

4631 N. Overhill Ave NorridgeIL  60706

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