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March 01 - April 12, 2021

Step, Sculpt, and Ab's S2

Pool and Fitness Center • 4631 N. Overhill Ave NorridgeIL  60706 Organized by Norridge Park District

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Description

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Step, Sculpt, and Ab's
This class is designed to provide interval training exercises using basic step aerobics routines, combined with strength training using light weights and finish with a core abdominal workout. class is designed to pump up your workout routine and help you achieve maximum benefits. This class is for all skill and fitness levels.(AA)

Location

aerobic room

Instructor

Debbie Beck

When

March 01 - April 12, 2021

6:00 PM to 6:45 PM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Pool and Fitness Center

4631 N. Overhill Ave NorridgeIL  60706

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