March 01 - April 12, 2021
Step, Sculpt, and Ab's S2
Pool and Fitness Center • 4631 N. Overhill Ave Norridge, IL 60706 Organized by Norridge Park DistrictAbout this event
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Description
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Step, Sculpt, and Ab's
This class is designed to provide interval training exercises using basic step aerobics routines, combined with strength training using light weights and finish with a core abdominal workout. class is designed to pump up your workout routine and help you achieve maximum benefits. This class is for all skill and fitness levels.(AA)
Location
aerobic room
Instructor
Debbie Beck
Age and Gender
Ages 18-255 · Co-Ed